SAR training

most of them here cakap part Smoke House trainin Search and Rescue is the most ngalih one...YES i fully agree with that!! my body all achin from head to toe...i couldn't even make a fist..tarus tarus crammed bah!! my shoulder macam kana slahau bantal pasal nyikut BA saja pagi patang...pokoknya gila lah..malam mengidam!! baik jua abis sudah *fuhh* tapi mampu lagi tu main bula kemarin after the trainin hahaha ok..my opinion for yesterday trainin, i'm not that good in arm strength, yatah all for energy and stamina lari ke tangan masa menarik and menyurung casualty, sampai tepaksa main betandang ani bah...atu pun langsung teampai ampai skajap dalam smoke house with BA on..lain rasa nya eh breathin pakai compressed air atu, tambah lagi dalam gelap...for those yang alum biasa confirm terasa lamas...even ada one of us yang ikut the trainin yesterday baru half way masuk sudah tia kan minta keluar...sampai aku pun tekeluar Kuku Bima ani waahh..last resort..atu pun masih inda tebawayie...malam malam sakit pinggang..odaaahh~~